What Causes Excessive Armpit Sweating?
What Causes Excessive Armpit Sweating?
Excessive armpit sweating is a kind of sweating condition that can be caused by a lot of reasons. The condition is commonly referred to as Axillary Hyperhidrosis and its medical term is Axillary Anhidrosis.
When it comes to excessive armpit sweating issues, it is sweeps much like excessive sweating in the upper parts of the body i.e. armpits or hands. It can be a consequence of over thinking or having an anxiety disorders such as nervousness, panic attacks, and phobias. It can also be a situation of hereditary causes. If sweating is already a problem, the likelihood of its occurrence is voiced when a person has excessive body sweats.
There are many known causes of excessive armpit sweating and one should be careful inucleate cause. If the sweating is caused by over thinking, the cause can be an overactive thyroid. Over thinking can be because of stress. Kids who eat a lot of junk food, too much vegetables, too much carbohydrates, having too much sleep and dehydration can also bring about excessive armpit sweating.
Excessive armpit sweating can be prevented and stopped if there is an effective way to manage stress, cut down caffeine and sweets, max out your air flow, go in for regular check-ups of the heart, digestion and the colon.
It also helps to look in to your eating habits as the most common factors of excessive armpit sweating. A healthy, balanced diet should make your digestive system strong, and when the digestive system is in a good mode, it automatically regulates the body temperature helping to prevent extreme sweating. Moreover, garlic, onions and chili peppers are known to have a cooling effect on the body and help to reduce excessive sweating.
One shouldIndulge in fruits rich in Vitamin A, vitamin C and zinc as these help to reduce stress and anxiety to stop excessive armpit sweating. One should also eat nuts, soy products, garlic, fish, tomatoes, caffeinated coffee, onions and monostaturates during breaks. On the other hand, one should curb the appearance of excessive armpit sweating by having a good night’s sleep.
Excessive armpit sweatingin controls by maintaining proper hygiene and clothing. You can also reduce sweating by having a good, quality shave. Visiting a good barber can help a lot as they know how to cut the mustard which can cut down the sweat came.
What causes excessive armpit sweatingare many and the problem can be annoying. Excessive armpit sweating is also called Axillary Hyperhidrosis. It can be an embarrassing disorder but there’s no good way to solve it.
Almost 12% of people having problems with too much sweating are miserable of it. It is because of the discomfort and embarrassment that it causes. It can prevent you from having a social life and a job.
It is important to shower regularly and wear clean clothes after you bathe. If it is not done regularly the clothes made you sweat more and can make you very uncomfortable.
Always carry tissues or wipes to keep your armpits dry. Avoid strong perfume soaps as they have potential to worsen the matter. Always carry a pack of Luckies or Veraound even if you can’t afford to buy it. It can come handy especially when you got sweaty armpits.
Try to avoid direct exposure to the sun If it is possible to avoid it, you should always try to keep out of the sun during the day since the sun is the main cause of excessive sweating among most people.
Sweat makes the skin appear wet and dusty. If you can’t help it, make sure you have a fan that can cool the skin and your armpits stop sweating.
Choose clothes that are made with natural fibers. These fibers would allow your skin to breathe so you wouldn’t have to sweat so much.
Try to be in air-conditioned areas as much as possible. You would notice that the wet clothes would be evaporated pretty quickly.
Finally, drink plenty of water throughout your day. If you love coffee, try to switch to decaf-breaks and get rid of the caffeine. You would notice that you would be sweating less and not feel clammy all the time.